Prana is Life Force, Vitality.

Pretty much The Force in Star Wars...

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This site explores the cultivation of prana on the individual and collective levels.

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I've studied aromatherapy and Ayurveda, the ancient Vedic science of life, and dabbled in spirituality, Indigenous ways of being, and the power of the lunar cycle & women's circles. I constantly weave eastern Indian healing arts with American Indian thinking, and this is my initial expression: Prana is "good medicine". The game of life is taking all the medicine it throws at you (some of it is hard to swallow!) and turning it into good medicine that is useful. We carry with us our medicine bags, good and bad.

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The "bad" things we carry are: aama (undigested food particles that can accumulate in vulnerable parts of our bodies and spawn disease) and STRESS that literally lodges itself in our nervous systems and bodily tissues. In addition, we have mental aama that will show itself through physical manifestations- through the skin, reproductive, respiratory, circulatory systems, etc. Of course, these things aren't bad, just out of alignment.

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The good things we carry, which is all we need to hold on to, can and must heal ourselves, our communities, and the world.